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What Is a Healthy Weight for 70 Year Old Woman?

As you grow old, your metabolism slows down and can lead to weight gain. So, what is a healthy weight for a 70-year-old woman? The ideal weight for 70-year-old women varies by height and frame size. Your weight should range anywhere from 102 pounds to 179 pounds depending on your height and body frame. On … Read more

What Happens if the Elderly Don’t Get Enough Carbohydrates?

If the elderly don’t get enough carbohydrates, they may experience hypoglycemia, mental fatigue, physical lethargy, constipation, and unintended weight loss due to muscle breakdown for glucose. Long-term deficiency can lead to ketosis, with symptoms including nausea, vomiting, dehydration, and electrolyte imbalances. Adequate carbohydrate intake is important for energy, brain function, muscle and organ tissue maintenance, … Read more

Does Great Clips Have a Senior Discount?

Are you a senior looking for a great deal on a haircut with Great Clips? Well, I’ve got you covered! Does Great Clips have a senior discount? Yes, Great Clips offers a special discount of $2 to seniors who are 65 and above. This senior discount is available any day at Great Clips participating salons … Read more

The Impact of Daily Exercise on Seniors: Benefits and Guidelines

Regular physical activity provides powerful benefits for seniors’ health and wellbeing. With the right approach, establishing an exercise routine can be safe, rewarding and energizing at any age. Exercising daily improves cardiovascular health, strengthens muscles and bones, enhances flexibility and balance, aids in maintaining a healthy weight, and boosts immune function. It also enhances cognitive … Read more

Does Arizona Have a Long Term Care Partnership Program?

Yes, Arizona has a Long Term Care Partnership Program. This program is a collaboration between the state government, private insurance companies, and state residents who purchase long-term care Partnership policies. The purpose of the program is to make the purchase of comprehensive long-term care insurance more meaningful by linking these policies with Medicaid for those … Read more

Are Potatoes Keto?

No, potatoes are not generally considered suitable for a ketogenic diet due to their high carbohydrate content. A medium baked potato contains about 33g of net carbs, which would consume most of the target daily carb intake on a keto diet (20-50g). However, it may be possible to include small portions of potatoes occasionally in … Read more

Is Stationary Bike or Treadmill Better for Seniors?

Regular physical activity is crucial for seniors to maintain their health, independence, and overall wellbeing. Finding enjoyable and sustainable ways to exercise can be challenging as we age. Two popular home workout options are stationary bikes and treadmills. But which offers the greatest benefits for seniors? The main difference between a stationary bike and treadmill is that a stationary … Read more

Can I Change My Hertz Rental Car if I Don’t Like It?

Car rental companies are a significant part of the rental industry, setting prices, conditions, and restrictions while offering incentives to entice customers. However, renters may sometimes find themselves dissatisfied with their car after picking it up. This prompts the question: can you change your Hertz rental car if you don’t like it? Yes, Hertz car … Read more

Are Puritan Pride Vitamins FDA Approved?

Whether you’re looking for vitamins for men, women, children, or pets, Puritan Pride has a variety of products to fit your needs. But are Puritan Pride vitamins FDA-approved? Puritan Pride is not an FDA-approved vitamin supplier. The company is not approved or registered by the U.S. Food and Drug Administration. In fact, the FDA advises … Read more

What Is the Best Sitting Position for Sciatica?

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and butt and down each leg. It’s typically caused by compression or irritation of the sciatic nerve roots. Finding the right sitting position is crucial for minimizing sciatic pain and preventing it from worsening.  … Read more

How Many Reps Should a Senior Do?

As we get older, maintaining muscle mass and strength becomes increasingly important for overall health and fitness. Resistance training or weight training provides many benefits for seniors, including building strength, preventing muscle loss, improving balance and mobility, supporting joint health, preventing falls and injuries, and enhancing mental sharpness. But to gain these benefits, it’s important for seniors to follow proper guidelines for strength training safely and effectively. One key … Read more

Quest Diagnostics Senior Hours

Quest Diagnostics’ positive response to COVID-19 has been the introduction of dedicated hours for their high-risk patients. The safety of seniors and other vulnerable consumers is a top priority at Quest Diagnostics. Does Quest Diagnostics Have Special Hours For Seniors? Yes, Quest Diagnostics has created dedicated hours for seniors. At Quest Diagnostics, the first hour … Read more

Will Kohls Accept Expired Kohl’s Cash?

If you are someone who shops at Kohls, you may wonder if they accept expired Kohl’s cash. Do they? Kohls does not accept expired Kohl’s cash. Kohl’s cash is only valid for a limited time. You cannot use Kohls cash to make purchases after the expiration date has passed. The expiration date depends upon the … Read more

Why Can’t I Borrow Money From Cash App?

Cash App does not function as a traditional lender and its borrowing feature, Cash App Borrow, is not available to all users. Eligibility depends on factors like account verification, maintaining a positive balance, regular deposits of at least $1,000 per month, and good credit history. Cash App Borrow is not available in all states, limiting … Read more

Why Is My Elderly Mother So Negative?

Your elderly mother is likely exhibiting negative behaviors due to a combination of individual and relationship-based factors. Age-related changes in physical and cognitive abilities can lead to feelings of frustration and loss of control, which may contribute to negative attitudes. Strained relationships, stressful caregiving situations, or underlying personality traits may also play a role in … Read more

How to Market to Seniors

Are you wondering how to market to seniors? Marketing to seniors involves leveraging traditional media like print, TV, and radio, along with online platforms like Google Ads, Bing Ads, Facebook, and YouTube. Senior-specific content like tailored magazines, podcasts, and newsletters can be used. Direct outreach, outdoor ads, community workshops, and referral networks are also effective. … Read more

What Is the Best Exercise Bike for Knee Rehab?

Rehabilitating the knee after an injury or surgery is a journey that requires patience, persistence, and the right tools. The tool that’s indispensable in such situations is the exercise bike. The best overall exercise bike suited for sensitive knees is the Sole Fitness R92 recumbent bike. Its unique foot pedal angle ensures better joint alignment, … Read more

How Much Does Medicare Pay For A Rollator?

Getting around can be difficult for seniors. Whether you are struggling with balance, have weakness in the upper body, or are simply tired of lifting, a rollator can help you continue to live your life as independently as possible. But how much does Medicare pay for a rollator? Medicare will typically pay 80% of the … Read more

Do McDonald’s Have Free Coffee For Seniors?

If you’re a senior and looking to get a cup of coffee, McDonald’s is the ideal destination for you. But, does McDonald’s have free coffee for seniors? As of 2022, Mcdonald’s doesn’t offer free coffee for seniors. Currently, there is no senior discount available across McDonald’s chain. However, there are few local McDonald’s outlets that … Read more

What Age Groups Use Public Transport the Most?

Public transportation serves people across all age groups, but usage patterns vary significantly by age. Understanding these differences can help transit agencies better meet the needs of their diverse ridership.  Overall, those in the most economically active years of their lives, ages 25-54, make up the largest share of public transit users at 79%. Only … Read more

What is Counseling for Elderly People?

Counseling for elderly people is extremely important in today’s society. As the population ages, there is an increasing need to provide mental health services tailored specifically to the needs of older adults. Counseling can provide immense benefits for the emotional, mental, and social well-being of seniors.  Counseling for elderly people is a specialized form of … Read more

Meijer Senior Hours

To keep up with the ever-changing community needs resulting from COVID-19, Meijer has introduced dedicated shopping hours for their vulnerable shoppers. This includes seniors, pregnant ladies, shoppers with health conditions, and other vulnerable populations. Does Meijer Have Special Hours For Seniors? Yes, seniors can find special shopping hours at Meijer. Meijer reserves 6 am – … Read more

Who Qualifies for Low Income Housing in California?

In the midst of California’s ongoing housing affordability crisis, many individuals and families find themselves struggling to secure adequate housing. Recognizing this urgent need, the state of California has implemented a range of Low Income Housing Programs designed to assist those with limited financial resources. This article aims to provide a comprehensive overview of the … Read more

What Does It Mean When You Turn 55 Years Old?

Turning 55 is a major milestone birthday. It marks the crossing over into the second half of life and the beginning of a new chapter. For many people, 55 feels like an age when they have reached a good level of wisdom and experience in life. It can be a time to reflect on accomplishments so far, as well … Read more

Is Tai Chi Difficult to Learn?

Tai chi is an ancient Chinese martial art that has evolved into a graceful form of exercise and meditation. The slow, flowing movements of tai chi promote serenity and inner peace while improving balance, flexibility, and overall health.  But is tai chi actually difficult for seniors to learn? Despite its origins as a complex martial art, tai chi is not … Read more

What Is the Cost for Xfinity Internet-Only?

Xfinity Internet offers a wide range of options and is one of the most affordable providers on the market. But what is the cost for Xfinity internet-only plans? Xfinity Internet-Only plans range in price from $19.99/month for the 75 Mbps plan to $299.95/month for the 3,000 Mbps plan. Seniors can get an additional discount of … Read more

Are Sit Ups Good for Seniors?

Sit-ups are a classic core strengthening exercise that involve lifting the upper body from a supine position by contracting the abdominal muscles. They have long been a staple exercise recommended for seniors to maintain core strength and balance. However, as we age there are some important considerations regarding the safety and effectiveness of sit-ups. Are … Read more

Which Has More Meat Quarter Pounder or Big Mac?

As we age, many of us start to think about our diets a bit more. We might want to make sure we’re getting enough protein, or maybe we’re trying to avoid too much fat. So when it comes to choosing between a Quarter Pounder and a Big Mac at McDonald’s, which has more meat? And … Read more

Does Progressive Auto Insurance Go Up After 6 Months?

Auto insurance rates with Progressive can increase after the first 6 months of your policy for several reasons. However, your rates don’t automatically increase – it depends on your driving record, claims history, and other risk factors. Progressive auto insurance rates may increase after the initial 6-month policy period due to various factors such as … Read more

How Often Should You Do Balance Exercises?

Falls can be dangerous for seniors, resulting in injuries, reduced mobility, loss of independence and even death. That is why regular balance exercises are crucial for improving stability, enhancing mobility and reducing the risk of falls. But how often should seniors do these balance exercises and what are some of the most effective ones? Seniors should perform balance exercises two to three times … Read more

Does Fish Oil Improve Memory in Seniors?

Fish oil, rich in omega-3 fatty acids EPA and DHA, may improve memory in seniors with mild cognitive impairment or age-related cognitive decline. However, research shows that it does not significantly enhance brain function in healthy seniors or those with Alzheimer’s disease. What are the Benefits of Fish Oil for Seniors? Here are some of … Read more

Publix Senior Hours

To reduce the risk factors of COVID-19 at supermarkets, several drug and grocery stores have implemented effective measures and store policies. In the same way, Publix has also worked towards the betterment and safety of its customers, both regular and high-risk shoppers. Does Publix Have Special Hours For Seniors? No, presently, there are no special … Read more

Sprouts Senior Hours

Sprouts Farmers Market is one of the popular grocery stores in the country. The store has taken some safety measures to combat the current pandemic. Does Sprouts Have Special Hours For Seniors? No, currently, there are no special hours for seniors at Sprouts. The store has, however, invested in other methods to create a safe … Read more

Finding Affordable Healthcare Services for Seniors: Tips and Resources

Growing older gracefully means navigating a myriad of health concerns, some of which are specific to the golden years of life. Access to affordable healthcare services is critical for senior citizens. With this, they can monitor, manage and treat health conditions like Parkinson’s disease, diabetes, and more. As part of this journey, we’ve gathered insightful … Read more

How Much Does 24/7 In-Home Care Cost Per Month?

In-home care can give your loved one the peace of mind they need to stay in their own home and stay as independent as possible. But how much does 24/7 in-home care cost per month? As per a recent survey, the average cost of 24/7 in-home care is $17,472 per month in the US. However, … Read more

What Does Sucking in Your Stomach Do?

Sucking in your stomach, also known as abdominal hollowing, is a technique that involves contracting your abdominal muscles and drawing your navel back towards your spine. This action helps to flatten and strengthen the abdominal area.  Hollowing has become a popular practice among those seeking to improve their posture and core strength. Additionally, some use … Read more

Raleys Senior Hours

The deadly Coronavirus has been a massive blow to the entire world. As a response to it, Raleys has come up with some counteractive measures to reduce its dangers, especially on its vulnerable customers, including seniors. Does Raleys Have Special Hours For Seniors? No, Raleys has no special hours for seniors. Does Raleys Have Special … Read more

What is flip50?

flip50 is a new healthy lifestyle program designed specifically for people over 50. It was created through a partnership between AARP and Tivity Health with the goal of helping people in their 50s and beyond live healthier, more energetic lives.  At its core, flip50 provides access to various exercise, nutrition, and rest and recovery resources. … Read more

Xfinity Senior Hours

During these tough times, seniors and other vulnerable customers can make the most of Xfinity’s designated special hours and special senior discounts.  Does Xfinity Have Special Hours For Seniors? Yes, Xfinity stores provide special hours for seniors. The first half-hour of store opening every Tuesday, Wednesday, and Thursday are reserved for senior customers at Xfinity. … Read more

What Is a Good Distance to Walk Everyday?

Walking is a great form of moderate-intensity exercise for senior citizens that can improve their cardiovascular health, mental health, balance, coordination, and gait. It’s a low-impact, easy activity that doesn’t require any special equipment or gym membership. But what is the ideal brisk walking distance for seniors to cover each day to get the health … Read more

What to Expect When You Turn 70?

For many people, turning 70 is a major milestone that brings both excitement and trepidation. While 70 is not considered old these days, it does mark the start of a new phase of life. When you reach your 70s, you will experience many physical, cognitive, social, and financial changes. There will be new challenges to tackle … Read more

How Much is a Senior Haircut?

The cost of a senior haircut typically ranges from $10 to $60 depending on the salon. Most popular chains like Hair Cuttery, Great Clips, and Supercuts offer senior discounts. For instance, at Great Clips, the average cost for a senior haircut is around $13, while at Supercuts, the Supercut Sr.® service can be as low … Read more

Is a Cider a Beer?

No, a cider is not a beer. The primary distinction between the two is their main ingredients; cider is made from fermented apple juice, while beer is produced from malted barley and hops. Additionally, cider making does not involve the brewing process used in beer production, instead, apple juice is directly fermented into cider. What … Read more

What Drinks Speed Up Metabolism?

The metabolism is the process by which the body converts food and drink into energy. As we age, our metabolism tends to slow down, which can lead to undesired weight gain and impact overall health. For seniors, keeping their metabolism running efficiently is an important part of maintaining energy levels, managing weight, and supporting wellbeing.  Fortunately, there are certain drinks that can … Read more

Does Walmart Give Seniors a Discount?

Retail stores all over the country have realized the importance of seniors spending money at their store. This raises the question, does America’s Walmart offer a discount to seniors that  shop with them? Walmart does not usually offer a senior discount to customers. They have been known to do it on rare occasions as part … Read more

Are Bananas Good For The Elderly?

Bananas are an excellent food choice for seniors. Packed with essential vitamins, minerals, and fiber, bananas offer a host of health benefits that can promote well-being as we age. Yes, bananas are beneficial for the elderly due to their rich content of crucial vitamins and minerals. These include potassium and magnesium, which support heart health … Read more

Trader Joe’s Senior Hours

People over aged 60 and above generally come under the COVID-19 at-risk communities. Hence, Trader Joe’s has introduced special senior hours to make their shopping experience safer. Does Trader Joe’s Have Special Hours For Seniors? Yes, Trader Joe’s presently has special hours for seniors. Trader Joe’s reserves the first hour of store opening every Wednesday … Read more

What Are the 6 Types of Lifestyle?

As we age, it is important to be aware of the different types of lifestyles and how they can affect our health. There are six main types of lifestyles: Each lifestyle has its own set of benefits and risks associated with it. Knowing which lifestyle best suits you can help you make informed choices about … Read more

Atlantic Superstore Senior Hours

Atlantic Superstore considers the safety of its shoppers as one of the top priorities. Hence, several measures are in place to ensure that shoppers’ safety is taken care of.  Does Atlantic Superstore Have Special Hours For Seniors? No, there are no special shopping hours for seniors at Atlantic Superstore. Does Atlantic Superstore Have Special Hours … Read more

At What Age Should You Stop Climbing Stairs?

As people get older, simple everyday tasks like climbing stairs can become more challenging. However, staying active and maintaining mobility as a senior is important for overall health and independence. So when should seniors stop using the stairs? There isn’t a specific age when all seniors should stop climbing stairs. The decision depends on the individual’s physical condition, … Read more

What Is the 12.99 Charge From Amazon?

The 12.99 charge from Amazon is the monthly fee for an Amazon Prime membership. Amazon Prime is a paid subscription service that provides members with a variety of benefits and perks. The 12.99 charge is automatically billed each month to continue Prime membership and access to features like free two-day shipping, Prime Video, and more. What Are the Benefits of an Amazon Prime Membership? An Amazon Prime membership includes a … Read more

What Happens if You Don’t Pay Amazon Try Before You Buy?

Amazon’s Prime Try Before You Buy program allows customers to try clothing, shoes, and accessories at home before deciding what to keep and pay for. This innovative approach to online shopping can provide valuable benefits for seniors looking for convenient, risk-free ways to find the perfect fit and style. What happens if you don’t pay … Read more

Is It Better to Retire in Las Vegas or Phoenix?

The main difference between retiring in Las Vegas and Phoenix is that retiring in Las Vegas offers more entertainment options such as numerous casinos, shows, and nightlife. In contrast, Phoenix offers a more laid-back lifestyle with a focus on outdoor activities like hiking and golfing. Phoenix also tends to be hotter in the summers but … Read more

Why Do Elderly Legs Give Out?

As we age, it’s common to experience some degree of leg weakness or instability. This can lead to difficulty standing, walking, and an increased risk of falls in the elderly. Elderly legs often “give out” due to a combination of natural aging processes and lifestyle factors. Age-related changes include loss of muscle mass, reduction in bone density, decline in … Read more

How Much Milk Should A 70-Year-Old Drink?

Milk and dairy products are essential nutrients, but they can also be high in saturated fat and cholesterol, which can increase a person’s risk for heart disease, stroke, and other health problems. So, how much milk should a 70-year-old drink? Most people over the age of 70 should drink 3 to 4 cups of milk … Read more

How Much Weight Should I Lift to Increase Bone Density?

Bone density refers to the amount of bone mineral matter per square centimeter of bone. It is a measurement of the strength and thickness of bones. Higher bone density means stronger, healthier bones that are less prone to fractures and breaks. As we age, bone mass and density starts to deteriorate leading to porous, fragile … Read more

Is Bacon Good for Building Muscle?

Eating the right foods is critical for building lean muscle mass. Bodybuilders and fitness enthusiasts want to know if bacon should be part of their high-protein diet. Is bacon good for muscle growth? Bacon contains protein, essential for muscle growth, but it’s not a high-quality source compared to lean meats due to its fat-to-protein ratio. … Read more

Why Do the Elderly Steal?

What is elderly theft? Elderly theft refers to the act of stealing by individuals aged 65 and older. It can involve crimes like shoplifting, financial fraud, and property theft. While elderly theft is not extremely common, rates have increased in recent decades as the senior population grows. Understanding why some seniors commit theft is important … Read more

Culver’s Senior Discount: Seniors, Savings, and Scrumptious Meals 

Culver’s does offer a senior discount at some of its locations. The discount typically ranges from 5% to 10% off the total bill for individuals aged 55 and older. However, the exact terms and eligibility criteria may vary by restaurant as each Culver’s is independently owned and operated. This guide provides comprehensive information about Culver’s … Read more

Chick-fil-A and Senior Discounts: What You Need to Know

Senior discounts allow older customers to save money when dining out at restaurants. Chick-fil-A is beloved for its tasty chicken entrees and top-notch customer service. But does this popular fast food chain offer discounts for seniors? This article will clarify Chick-fil-A’s stance by examining if they provide a senior discount, eligibility criteria, discount amount, application … Read more

What Is Section 202 Housing?

Section 202 Housing is a U.S. government program that provides affordable rental housing for low-income seniors aged 62 and above. Administered by the Department of Housing and Urban Development, it offers subsidies to reduce rent costs and provides supportive services like meal programs, health care, and transportation assistance within the housing facilities. The primary goal … Read more

Kohl’s Senior Hours + Shopping Discounts

During the COVID-19 pandemic, many retailers implemented special hours for seniors and other vulnerable shoppers. Kohl’s was one of those retailers, offering dedicated shopping time for seniors on Sundays from 9am to 10am. However, now that the pandemic is (hopefully) winding down, Kohl’s has resumed regular Sunday hours for all shoppers. So if you’re a … Read more

What Drink Melts Belly Fat Overnight?

Drinks that aid in melting belly fat overnight include ginger tea, green tea, apple cider vinegar, lemon water, cucumber water, cinnamon water, and fennel water. These beverages enhance metabolism, aid digestion, and have antioxidant and anti-inflammatory properties that support fat burning. However, they should be consumed alongside a healthy diet and regular exercise for optimal … Read more

Senior Discounts at Fred Meyer: Savings and Benefits

As seniors seek ways to manage their expenses, it’s natural to wonder if grocery stores like Fred Meyer offer special discounts for senior citizens. In this article, we’ll explore the Fred Meyer senior discount policy, including eligibility, how to apply, and alternatives for saving money at this popular retail chain. Does Fred Meyer Offer a … Read more

What Are the Social Needs of an Elderly Person?

The social needs of an elderly person include interdependence, connectedness, and a sense of purpose, crucial for aging successfully and enhancing quality of life. Keys to meeting these needs lie in mutual respect and acceptance, diverse and accessible social relationships, opportunities to give back through volunteering and caregiving, support systems and an integrated community involvement … Read more

Why Does My Internet Bill Keep Going Up?

Internet service costs have been steadily rising in the United States in recent years. This trend is especially impactful for seniors, many of whom are on fixed incomes and struggling to keep up with the increasing cost of basic services like internet access. Why does your Internet bill keep going up? The rise in your internet bills … Read more

3 Effective Ways to Lose Weight After 60

Maintaining a healthy weight is always recommended, but as you start getting older, it becomes more important to ensure your overall well-being. But the only problem is that weight loss for individuals older than 60 can be considerably challenging as compared to younger adults.  This is because their metabolism slows down, and muscle mass starts … Read more

What Discounts Do Seniors Get In Victoria?

Nowadays, there are many stores, restaurants, and outlets that offer discounts to seniors. So, what discounts do seniors get in Victoria? In Victoria, there is a number of businesses that offer discounts to seniors. For instance, you can get a 10% discount at many places, including McDonald’s and Denny’s. Seniors can also save money on … Read more

Does Walmart Optical Give AARP Discounts?

Getting older comes with many benefits, including wisdom, life experience, and for some, retirement. However, it also comes with challenges like fixed incomes, limited mobility, and age-related health issues. One of those health issues that affects many seniors is declining vision. As we age, most of us will experience some degree of vision loss that … Read more

Best Wallets for Stellar Lumens: Top 5 XLM Wallets

Stellar Lumens (XLM) is a blockchain-based platform created in 2014 that facilitates cross-asset transfers of value. The native asset of the Stellar network is the lumen (XLM), which serves as the medium of exchange. Over the last few years, Stellar Lumens has emerged as one of the most widely used cryptocurrencies globally, with a current … Read more

Is Ars a Greek Word?

“Ars” is a Latin word that is derived from the Greek word “techne.” In Greek, “techne” refers to skill, craft, or technique, and it encompasses various fields such as medicine, literature, and the arts. The Latin translation of “techne” as “ars” is commonly used in the context of discussing the creative process and the mastery … Read more

How Many Minutes a Day Should Seniors Exercise?

Regular exercise provides many important health benefits for seniors. However, determining the right amount can be confusing. Seniors should aim for around 150 minutes of moderate-intensity aerobic exercise per week, equating to approximately 30 minutes per day, five days a week. Additionally, muscle-strengthening activities are recommended at least twice a week. However, it’s important for seniors to start slowly, … Read more

Is Baby Shampoo Safe for Seniors?

Baby shampoo is beneficial for seniors due to its mild and gentle formulation that is free of irritants and harsh chemicals. It is hypoallergenic, often fragrance-free, and less likely to cause allergic reactions, making it ideal for seniors with sensitive scalps. However, like all shampoos, it should be used in moderation to avoid stripping hair … Read more

Where is the Toilet Located in an Amtrak Roomette?

Understanding the Amtrak roomette layout is crucial to locating the toilet. Roomettes are designed to maximize space and amenities in a compact setting. The toilet is tucked away out of sight when not in use.  The toilet in an Amtrak roomette is located right by the door. It is concealed under the step used to climb onto the top bunk. This strategic location provides … Read more

What Is the Best Antidepressant for an Elderly Person?

The best antidepressant for an elderly person depends on their individual health status and the presence of any co-existing conditions, but selective serotonin reuptake inhibitors (SSRIs) such as citalopram, escitalopram, and sertraline are generally considered to have the best safety profile. These medications have a lower risk of side effects and drug-drug interactions compared to … Read more

How Often Should Seniors Have Their Teeth Cleaned?

Regular dental cleanings and exams are crucial for seniors to maintain good oral health. Proper dental care can prevent many oral health problems that are common in older adults like gum disease, cavities, and tooth loss. But how often should seniors visit the dentist for a cleaning and checkup? Seniors should have their teeth professionally cleaned by … Read more

How Much Walking Should A 70 Year Old Do?

Studies show that walking at a moderate pace has many benefits for senior citizens. So, how much walking should a 70-year-old do? Seniors above 70 years of age should aim to walk for at least 20 to 30 minutes daily. The US Centers for Disease Control and Prevention recommends 150 minutes a week of moderate-intensity … Read more

What Are the 2 Vegetables That Destroy Stomach Fat?

Are you tired of crunches and endless cardio to try to get rid of that stubborn belly fat you gained over the years? Well, it turns out there are two vegetables that can help destroy stomach fat while your hair is turning grey! Let’s dig in!  The two vegetables that can help destroy stomach fat … Read more

What is a Wellness Retreat for Seniors?

A Wellness Retreat for Seniors is a specialized getaway designed to enhance seniors’ health and well-being through various activities, treatments, and services. These retreats offer holistic wellness programs including fitness classes, nutritious meals, meditation sessions, massages, and educational talks. The goal is to help seniors de-stress, improve their health habits, manage pain and stress effectively, … Read more

Chair Yoga for Seniors: A Comprehensive Guide

Chair yoga is a unique form of yoga that is modified with props like chairs to make it gently accessible for seniors and people with limited mobility. Chair yoga allows seniors to enjoy the benefits of yoga without having to move up and down from the floor. It’s a great way for seniors to stay active in a safe, low-impact way. What are … Read more

Health-Promoting Activities for Seniors: Boosting Well-Being and Vitality

As people enter their golden years, maintaining health and vitality becomes increasingly important. Engaging in activities that promote physical, mental, and social well-being can help seniors stay active, energized, and independent for longer. Healthy aging practices that focus on exercise, nutrition, mental stimulation, social connections, and preventative care allow older adults to make the most … Read more

The Effects of Daily Planking for Seniors: Benefits and Precautions

Planking is a simple yet challenging bodyweight exercise that has become popular in recent years. This isometric core strength exercise involves maintaining a position similar to a push-up at the top of the movement, with your forearms and toes pressing into the floor while keeping your back straight.  For senior citizens, incorporating planking into their daily exercise routine can provide a range of benefits … Read more

CVS Senior Hours

As a leading company in health products, CVS has restricted hours when only specific categories of shoppers are allowed. Does CVS Have Special Hours For Seniors? Yes, CVS reserves the first hour of every working day (9:00-10:00 AM) for its senior shoppers.  Does CVS Have Special Hours For Seniors On Sunday? Yes, most CVS stores … Read more

Safeway Senior Discount: How to Save and Who Qualifies

For senior citizens, managing daily expenses is crucial, and finding discounts and savings wherever possible can significantly impact their budget. Grocery shopping is a recurring expense, and many older shoppers wonder if stores like Safeway offer senior citizens discounts. In this article, we will explore Safeway’s senior discount policy, providing detailed information on eligibility, application … Read more

Is Our Florida Still Paying Rent?

One of the many benefits of Our Florida is the financial rental assistance it provides. But is Our Florida still paying rent? Our Florida is not paying rent. The Florida Department of Children and Families announced that it was suspending its Our Florida Emergency Rental Assistance Program, which provides short-term help to families who are … Read more

Is It Cheaper to Bundle With Xfinity?

Are you a senior citizen looking to save money on your TV, internet, and phone bills? Xfinity is one of the most popular providers in the US and offers a variety of bundles that can help you save money. But is it actually cheaper to bundle with Xfinity? Bundling with Xfinity can be cheaper than … Read more

Is Burlington Cheaper Than Marshalls?

As we age, many of us are looking for ways to save money. One way to do this is to take advantage of senior discounts at various stores. While some stores offer a senior discount every day, others only offer it on specific days or times. Whether you are looking for a great deal on … Read more

Walmart Senior Hours

Walmart, being one of the biggest supermarkets in the country, takes the initiative to improve the shopping experience for all their vulnerable shoppers.  Does Walmart Have Special Hours For Seniors? Yes, Walmart presently offers special shopping hours for seniors. Walmart special shopping hours for seniors are from 6 am – 7 am every Tuesday. Does … Read more

Section 8 for Seniors in Florida: Eligibility, Benefits, and How to Apply

Section 8, also known as the Housing Choice Voucher program, offers rent subsidies to low-income seniors in Florida, allowing them to secure safe and affordable housing. This program aims to address the challenges associated with income disparity and housing issues. Florida’s senior population faces significant housing challenges, with a considerable number grappling with homelessness or … Read more

What to Do if You Have No Friends

As we get older, it can sometimes become more difficult to make new friends and maintain strong social connections. Many seniors find themselves dealing with loneliness and social isolation after retirement, the death of a spouse, or relocating to a new city. While making friends as an adult presents certain challenges, it is possible to meet new people and … Read more

What Is the Best Time to Go to Goodwill?

Seniors can benefit greatly from shopping at thrift stores like Goodwill. The affordability, unique finds, and sustainable nature of shopping secondhand offers many advantages for retirees looking to make the most of their fixed income. But what is the best time to visit Goodwill to find the best deals and selection? The best time to … Read more

Do Seniors Get Free Delivery From Woolworths?

Curious if Woolworths delivers groceries for seniors without charge? You’ve come to the right place. Let’s find out! Do seniors get free delivery from Woolworths? Woolworths offers free delivery options for seniors. These include Seniors Card Benefits, Delivery Unlimited Subscription Service, and Woolworths Priority Assistance. Woolworths also provides free delivery on the first order, orders … Read more

Zingos Senior Hours

Zingos creates dedicated shopping hours for seniors and vulnerable groups to ensure an overall safe shopping experience during these rough times. Does Zingos Have Special Hours For Seniors? Yes, Zingos offer special shopping hours for all seniors. Most Zingos stores’ special senior hours are from 6 am – 7 am. Does Zingos Have Special Hours … Read more

Why You Shouldn’t Put Your Parents in a Nursing Home?

As parents age, many families eventually face the difficult question of whether long-term care in a nursing home may become necessary. For adult children, placing their elderly parents in a nursing home can feel like giving up on caregiving or betraying their loved one’s wish to remain independent. So, why shouldn’t you put your parents … Read more

Taco Bell and Senior Discounts: What You Need to Know

For seniors looking to make the most of their budget, every saving matters. Many older individuals often wonder if fast-food chains like Taco Bell offer discounts for senior citizens. In this article, we’ll delve into Taco Bell’s policies regarding senior discounts, including who qualifies, how to avail them, and alternative methods for seniors to save … Read more

Nino Salvaggio Senior Hours

Nino Salvaggio, being a popular marketing hub, attracts tons of customers daily. Hence, as a preventive measure to combat COVID -19 and maintain social distancing, Nino Salvaggio has developed special hours for its at-risk customers, including seniors. Does Nino Salvaggio Have Special Hours For Seniors? Yes, Nino Salvaggio currently has special hours for seniors aged … Read more

Is It Safe To Give My SSN To Care.com?

Providing your social security number is not always a safe practice, and it should only be done with organizations you trust and rely on. But what about care.com? Is it safe to give my SSN to care com? Yes, it is safe to give your SSN to Care.com. When you create an account on Care.com, … Read more

Is Weight Watchers a 1200 Calorie Diet?

As we age, our metabolism changes and it becomes harder to maintain a healthy weight. For seniors, a 1200 calorie diet may be recommended to help lose weight and improve health. Weight Watchers is a popular program that helps people lose weight by following a points system. Weight Watchers is not a 1,200 calorie diet. … Read more

What Happens When Old People Don’t Exercise?

Regular physical activity is extremely important for older adults to maintain their health, independence, and quality of life. However, many seniors do not get enough exercise. Lack of physical activity can have serious consequences for the physical and mental well-being of older people. When older adults don’t exercise, they risk significant declines in physical health and … Read more

How Do I Decide Whether to Move or Not?

When considering whether to move or not as a senior citizen, multiple factors must be taken into account such as health condition, proximity to family, and cost of living in the current location versus potential locations. Accessibility to healthcare facilities, social opportunities, and other essential services are also important factors to be evaluated. A balance … Read more

What is Medicare and How is it Connected to Retirement?

Retirement is a major life transition that requires careful planning to ensure financial security and access to affordable healthcare. For most Americans, Medicare will provide the backbone of health insurance coverage during their retirement years. Many people wonder whether Medicare means retirement. Is Medicare retirement? Medicare is a federal health insurance program primarily for individuals … Read more

How to Apply for Section 8 for Seniors

In the United States, the federal government has long recognized the importance of providing affordable housing options for low-income seniors, individuals and families. Since the passage of the U.S. Housing Act of 1937, various programs have been established to assist those in need, and among them, the Section 8 program has emerged as a significant … Read more

Giant Eagle Senior Hours

Giant Eagle is a grocery and fresh-produce store that provides special time-windows for certain section of shoppers. Does Giant Eagle Have Special Hours For Seniors? Yes, Giant Eagle reserves its first hour from 6:00-7:00 AM on Mondays, Tuesdays, and Wednesdays for seniors. Does Giant Eagle offer any special hours for shopping seniors on Sundays? No, … Read more

Why Does My 96 Year Old Mother Sleep All the Time?

It’s common for seniors to experience some changes in their sleep patterns as they age. However, excessive daytime sleeping can be troubling for elderly individuals and their caregivers. Why does my 96 year old mother sleep all the time? Your 96-year-old mother may sleep a lot due to factors like aging-related changes in sleep patterns, … Read more

How Can I Lift My Butt While Sitting?

As we age, maintaining strength and mobility becomes increasingly important for preserving our health and quality of life. One area that many seniors overlook is the gluteal muscles (or buttocks) – keeping these muscles active can provide significant benefits. Lifting and engaging your glutes while sitting down can help improve posture, activate your core, and prevent a flat, sagging posterior.  Lifting your butt while sitting involves consciously engaging and contracting your … Read more

How Much Does It Cost to Live in a Senior Community in Florida?

The cost of living in a senior community in Florida varies based on the type of community and the specific services and amenities it provides. According to the Genworth Cost of Care Survey, the average cost of independent living and other retirement communities is approximately 25% below the cost of assisted living, making the average … Read more

How Often Should Nursing Home Residents Be Bathed?

Nursing home residents should ideally be bathed twice a week or more depending on their individual hygiene requirements. However, the frequency can vary based on factors such as the resident’s mental and physical health conditions, personal preferences, and their level of cooperation. Residents who are able to maintain some aspects of their personal hygiene independently … Read more

Korger Senior Hours

As preventive measures against the prevailing COVID-19 emergency, Kroger has implemented special hours for their at-risk customers and seniors. Does Korger Have Special Hours For Seniors? Yes, Kroger offers special hours for their senior customers. Most Kroger stores have dedicated senior hours from 7 am to 8 am. Does Korger Have Special Hours For Seniors … Read more

Who Oversees the Dietary Needs of the Resident?

As people age, their dietary needs change. Thus, it is essential to ensure that residents in a nursing home get the nutrients necessary to maintain their health and wellness. But who ensures the dietary needs of the resident? The dietary needs of residents in a nursing home are overseen by a health and wellness director … Read more

Family Fare Senior Hours

Family Fare is part of the larger network of stores that operate under SpartanNash. They offer reserved hours and special discounts for many of their customers. Does Family Fare Have Special Hours For Seniors? Yes, Family Fare reserves 7:00-9:00 AM on Tuesdays and Thursdays for senior shoppers.  Does Family Fare Have Special Hours For Seniors … Read more

What Causes Loss of Balance in Seniors?

The ability to maintain equilibrium and posture is something that many take for granted. However, as we age, the coordinated movements of the eyes, inner ear, and muscles required to keep balance often begin to falter. Loss of balance is a common problem among senior adults that can have profound effects on their health, mobility, and quality of life. Loss of balance in … Read more

What are Major Life Activities Under the ADA?

The Americans with Disabilities Act (ADA) is a civil rights law that prohibits discrimination against individuals with disabilities. A key part of the ADA defines what constitutes a disability. Under the ADA, a disability is defined as a physical or mental impairment that substantially limits one or more major life activities. Major life activities are … Read more

Is Using An Exercise Bike As Good As Walking?

When it comes to exercising, many people prefer exercise bikes instead of taking a walk. So, is using an exercise bike as good as walking? Exercise bikes are as good as walking. Exercise bikes can be an effective way to burn calories and improve overall fitness. They provide a great workout for the lower body, … Read more

What is the Difference Between Assisted Living and Independent Living?

Deciding between assisted living and independent living is an important choice facing many seniors and their families. As seniors age, their housing priorities and daily care needs can change. Assisted living and independent living communities offer two distinct options for senior housing, each with their own services and amenities. The main difference between assisted living … Read more

What Is the Organization For Senior Citizens Called?

The organizations for senior citizens vary globally and include both non-profit and governmental bodies. In the United States, notable organizations include the American Association of Retired Persons (AARP), the National Council on Aging, and the Meals on Wheels Association of America. In other parts of the world, there are organizations like the German National Association … Read more

How Long Should an Obese Person Walk?

Obesity is defined as having a body mass index (BMI) of 30 or higher. It is associated with many health risks including heart disease, diabetes, cancer, and osteoarthritis. As we age, maintaining a healthy weight becomes even more important to reduce disease risk and maintain quality of life.  How long should an obese person walk? … Read more

Watch TV Without Cable: Is It Worth It to Cancel Cable?

We’re always plugged in and when we’re plugged in for entertainment, it’s Netflix and chill or Amazon Fire TV. Cable TV is becoming a thing of the past as OTT platforms have taken over people’s entertainment zone. We’re done with adjusting our routine to Cable TV airing schedules. Now we have streaming services and devices … Read more

How Long Does It Take to Walk 2 Miles?

Are you a senior citizen looking to incorporate more exercise into your daily routine? Walking is a great way to stay active and maintain a healthy lifestyle. But you might be wondering, how long does it take to walk 2 miles?  On average, it takes around 40-50 minutes for a senior to walk 2 miles … Read more

How Much Is a Yearly Subscription to WSJ?

Curious about The Wall Street Journal (WSJ) subscription price tag? Let’s spill the tea on how much it costs. How much is a yearly subscription to WSJ? The WSJ Digital subscription costs $38.99 per month, while the WSJ Digital Bundle and WSJ Print + Digital subscriptions cost $49.99 per month and $45.99 to $54.99 per … Read more

Does Bealls Have a Senior Day?

Bealls is a popular department store and discount retailer with locations across the southeastern United States. Many customers wonder if Bealls offers special discounts or promotions for senior citizens, like a designated senior day.  Bealls does not offer a designated Senior Day or any age-specific discounts. However, they do provide savings opportunities through their MORE … Read more

What Happens if Elderly Person Has No One to Care for Them?

An elderly person with no caregivers faces numerous challenges, including physical and cognitive decline, disability, and loneliness, that can be mitigated to an extent by services like assisted living facilities, nursing homes or legal guardianship. While these options provide various levels of care, they may represent limitations to autonomy and can carry significant financial and … Read more

What Are Walmart Delivery Fees?

As you age, getting around and doing everyday tasks can become more difficult. That’s where Walmart delivery comes in handy, but knowing what fees you might encounter is important. Well, you’re in luck because I’m about to break it all down for you in this article. Walmart offers two different types of delivery services: standard … Read more

Does Olive Garden Have a Senior or Military Discount?

For senior citizens and military personnel, many restaurants offer special discounts. So, does Olive Garden have a senior or military discount? Olive Garden currently doesn’t offer any discounts for senior or military personnel. However, the price at the restaurants is low enough to enjoy meals without any discounts. While Olive Garden does not have a … Read more

Ollies Senior Hours

Due to COVID-19, there has been a significant change in the way customers visit stores and shop. Hence, Ollies has also taken some much-needed initiatives to ensure the safety and convenience of consumers. Does Ollies Have Special Hours For Seniors? Yes, at present, Ollies has special shopping hours for seniors. The special hours for senior … Read more

How Much Does Elder Care Cost in India?

With a significant portion of its citizens aging rapidly, the issue of elder care in India has taken center stage in the nation’s socio-economic landscape. As the country progresses on the path of modernization and economic growth, understanding the costs of these services becomes crucial. So, how much does elder care cost in India? The … Read more

Fresh Thyme Senior Hours

Fresh Thyme is a grocery retailer that offers a wide collection of food items and eatables. For the safety of its customers, the retailer has certain provisions for seniors and vulnerable customers. Does Fresh Thyme Have Special Hours For Seniors? Yes, Fresh Thyme reserves its opening hours from 6:00-8:00 AM on Mondays, Wednesdays, and Fridays … Read more

Roche Brothers Senior Hours

As more supermarkets and drug stores create dedicated special hours for their vulnerable customers, Roche Brothers has joined hands for the same as a response to the urgent need for social distancing during COVID-19. Does Roche Brothers Have Special Hours For Seniors? Yes, Roche Brothers have special hours for seniors from 7 am to 8 … Read more

Yoga Before or After Shower: What’s Best for Your Practice?

Yoga is an ancient mind and body practice that has become immensely popular in recent years. With its focus on controlled breathing, body postures and meditation, yoga helps improve flexibility, strength, balance and overall health. But should you do yoga before or after showering?  Whether to shower before or after yoga depends on the type of practice. For hot yoga, … Read more

What Vitamin is Good for Crepey Skin?

Vitamins A, C, and E are beneficial for crepey skin. Vitamin A enhances collagen production and cell regeneration, improving skin firmness and texture. Vitamin C helps boost collagen production, leading to firmer skin. Vitamin E aids in nourishing skin cells and works in synergy with vitamin C. These vitamins can be applied topically or consumed … Read more

Is It Good for a Woman to Shower Everyday?

Taking a shower is part of most people’s daily routine. But how often you need to shower depends on many factors. For senior women, finding the right showering frequency can promote skin health while also being practical and safe. Is it good for a woman to shower everyday? While daily showering is commonly recommended for most individuals, for women, … Read more

Jo-Ann Fabrics Senior Hours

Jo-Ann Fabrics, in keeping with CDC guidelines, have put measures in place to ensure that local and federal regulations are followed for shopper-safety.  Does Jo-Ann Fabrics Have Special Hours For Seniors? Yes, Jo-Ann Fabrics does have special hours for seniors, but the window period varies from store to store. Most stores may have it in … Read more